Meet Chris

Chris' journey towards becoming a Sport and Exercise Psychologist (in training) was ignited by his deep-rooted love and passion for sports since childhood. Throughout his youth, Chris immersed himself in various athletic pursuits, competing locally, regionally, and nationally in cross country and swimming. Alongside these competitive endeavors, he engaged in recreational sports like tennis, football, and squash.

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However, it was during his university years that Chris discovered his true calling: triathlon. Swiftly progressing from novice to elite, Chris reached remarkable heights, representing Wales in the 2018 Commonwealth Games and achieving a number of top 10 results on the Professional Ironman 70.3 circuit.

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Despite his successes, Chris encountered unforeseen challenges. Long Covid and severe burnout abruptly halted his flourishing career in 2019, forcing him to retire from triathlon. As a result of these setbacks, Chris gained profound insights into the unpredictable nature of sports, witnessing both its exhilarating highs and debilitating lows.

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Now, Chris is on a mission to empower athletes to unlock their full potential, drawing from his own journey's trials and triumphs. He aspires to guide athletes through the multifaceted challenges they may encounter, recognising that resilience and support are essential for every athlete to reach their full potential. 

During his career in Sport Psychology to date, Chris has supported numerous athletes suffering with Long Covid and thus has developed a specialism for supporting athletes experiencing chronic illness and/or burnout. Get in touch now to book a free 30 min intake call to see if it is the right fit for you.